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Looking for quick and easy recipes? Nut butter, dates and seeds rolled in coconut make for a sweet snack that you can take on the go or enjoy at home! These are simple and delicious energy bites to have on hand for those busy days! Prep a batch ahead of time and store them for […]

Quick and Easy Recipes: Date Energy Balls

Recipes

Tap into some fun and educational content about all things Intuitive Eating, body image, tasty recipes, and more!

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Looking for quick and easy recipes? Nut butter, dates and seeds rolled in coconut make for a sweet snack that you can take on the go or enjoy at home! These are simple and delicious energy bites to have on hand for those busy days! Prep a batch ahead of time and store them for […]

Quick and Easy Recipes: Date Energy Balls

Recipes

I utilize a non-diet, weight inclusive, and Health at Every Size approach to empower my clients to break-free from chronic dieting!

I'm Sam!

@tapintonutrition

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