read the post

Obsessive dieting and eating disorders…. let’s talk about it. Are you curious about what you can do to fight back against diet culture? According to a study by the National Eating Disorder Association, 35% of dieting becomes obsessive and 20-25% of dieters develop eating disorders. 🤯🤯 In an effort to break the stigma against eating […]

How to Fight Against Diet Culture: 5 things you can do right now

Intuitive Eating

Tap into some fun and educational content about all things Intuitive Eating, body image, tasty recipes, and more!

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Fight back against diet culture

read the post ➔

Obsessive dieting and eating disorders…. let’s talk about it. Are you curious about what you can do to fight back against diet culture? According to a study by the National Eating Disorder Association, 35% of dieting becomes obsessive and 20-25% of dieters develop eating disorders. 🤯🤯 In an effort to break the stigma against eating […]

How to Fight Against Diet Culture: 5 things you can do right now

Intuitive Eating

I utilize a non-diet, weight inclusive, and Health at Every Size approach to empower my clients to break-free from chronic dieting!

I'm Sam!

@tapintonutrition

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