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Self-care for Intuitive Eaters is very important. Utilizing food to comfort and nourish yourself is not only normal, but it’s also perfectly healthy. It means your body’s got your back! I mean, let’s be real, there are much more destructive ways to cope than with a couple of cookies. The issue rises when your only […]
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Self-care for Intuitive Eaters is very important. Utilizing food to comfort and nourish yourself is not only normal, but it’s also perfectly healthy. It means your body’s got your back! I mean, let’s be real, there are much more destructive ways to cope than with a couple of cookies. The issue rises when your only […]
