Starting your journey towards a healthier relationship with food and your body can feel overwhelming. So…we’re excited to offer a free discovery call to help you take the first step! We are here to support you, whether you’re looking to improve your relationship with food or seeking support in your recovery from an eating disorder.
A discovery call is a free, no-obligation phone call to give you an opportunity to:
Booking your discovery call with Tap Into Nutrition is simple and quick. Follow these easy steps:
Here’s a brief overview of what we’ll cover:
Can’t wait to meet you!
Whether you’re looking to break free from the cycle of dieting, recover from an eating disorder, or simply improve your nutritional health, we’re here to support you.
Ready to take the next step? Visit our booking page to schedule your free discovery call with Tap Into Nutrition. We look forward to connecting with you!
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And excerpt of your post will show up here. Wow! Inhale upward-facing dog balance exhale. The light within me create space stillness balance, ardha chandrasana feel the earth beneath you flow yoga nidra.
Eating disorder recovery is not easy. It demands resilience, vulnerability, and self-compassion. You’re in charge of your recovery. However, remember that seeking support in eating disorder recovery is a strength, not a weakness.
Asking for support in eating disorder recovery allows room for you to be human. Recovery can get really difficult and feel long. Part of getting back up after a setback, continuing on when you’re not sure anymore, and celebrating the wins is having a circle you trust. Your circle might include friends, family, dietitians, therapists, support groups, teachers, or other trusted individuals. They offer empathy and remind you that you’re not alone.
It’s important to acknowledge that not everyone may fully understand the complexities of eating disorders or be equipped to offer the support you need at the time you need it. If this happens, remember to practice self-compassion. It’s okay to have limitations, and it doesn’t diminish your worth. It’s also an opportunity to explore alternative sources of support. This could include reaching out to a mentor, participating in a support group, or engaging in creative outlets.
We are here for you! You can book a free discovery call with us here or reach out for more information here.
Eating disorder recovery can feel really isolating at times, but remember you’re not alone in this 💕